About

Marie aims to make yoga impactful and accessible for everyone. Merging her unique backgrounds as a former Taekwondo champion and K-Pop Recording Artist/Songwriter/Producer, Marie founded the ‘Glow Flow Yoga by Marie Method’, designed to fully promote connection of mind, body, and spirit through fun and intelligently sequenced flows with instruction that considers proper muscle activation, spinal alignment, flexibility, mental focus, and most importantly breath - bridging ancient practices of yoga and martial arts with pilates structural alignment.

Marie's offerings also include deeply meditative and therapeutic Yin and Restorative practices, and facilitates Sound Baths which envelops individuals in vibrations to heal on a cellular level. Check out all the different types of classes and styles she offers.