Marie Haas is a multifaceted wellness practitioner who brings a unique blend of Eastern martial arts discipline and Western wellness innovation to her yoga practice. Born with a natural affinity for movement and mindfulness, Marie's journey began in the world of competitive Taekwondo, where she developed not only physical strength and flexibility but also mental focus and spiritual discipline.

Her path took an unexpected turn into the creative realm when she became a K-Pop recording artist, songwriter, and producer. This experience in the music industry taught her about rhythm, flow, and the profound connection between breath and sound - elements that would later become foundational to her yoga methodology.

The convergence of these diverse backgrounds led Marie to develop the ‘Glow Flow Yoga by Marie Method’ - a revolutionary approach that bridges ancient yogic practices with martial arts precision, Pilates structural alignment, and sound healing therapies. Her method emphasizes proper muscle activation, spinal alignment, mental focus, and the transformative power of conscious breathing.

Marie's teaching philosophy centers on making yoga accessible and impactful for everyone, regardless of their experience level. She believes that yoga should be both challenging and nurturing, pushing students to grow while providing them with tools for healing and self-discovery.

Beyond her signature Glow Flow classes, Marie offers deeply meditative Yin and Restorative practices, as well as transformative Sound Bath experiences. Her versatility as an instructor allows her to meet students wherever they are in their wellness journey, whether they're seeking dynamic movement or peaceful restoration.

Currently based in Frankfurt, DE, Marie continues to evolve her practice and share her unique methodology with students around the world through in-person classes, workshops, and virtual sessions. Her mission remains constant: to help individuals connect with their inner glow and let it shine from the inside out.